Qualified tips from Dr Zoe Williams, our resident specialist and NHS GP
Q) MY left thumb has been twitching for about a few months.
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It’s a trapped-nerve sort of twitch and you can visibly see it.
Ought to I hassle observing a GP?
A) This type of twitching that you describe is pretty common and ordinarily almost nothing to fear about.
The thumb is a frequent place for a twitch to manifest, as is the eyebrow, and can final result from action in nerves linked to your thumb muscle groups, stimulating them and resulting in the twitching.
Possible triggers are fatigue, dehydration, salt imbalances in the blood, anxiety or excessive caffeine consumption.
More seldom, there are neurological disorders that can cause twitching of the thumb so if signs or symptoms persist further than a number of months, or are linked with other unusual symptoms, then additional assessment is a very good up coming phase.
Health Idea
Don’t do a lot physical exercise? Then begin off with a plank once a day.
It strengthens several muscle tissue, can aid alleviate and protect against joint discomfort and is also good for blood strain.
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Lie encounter down on the flooring, then appear up on to your toes and forearms, holding the relaxation of your entire body off the ground.
Squeeze the abdomen muscle tissues.
Hold your entire body straight and rigid and your shoulders down, not by your ears.
See how lengthy you can maintain it for – even if just 5 seconds.
Above time, you will acquire the strength to maintain it for extended.
E-mail Dr Zoe: Health and [email protected]
