THERE are plenty of benefits to the hot weather but hayfever is certainly not one of them with thousands of brits suffering.
Luckily window expert, Danny Stalman, from Plan-It Window is on hand to reveal the surprising solutions to stop the sniffles.
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He explains: “Every year, hay fever sufferers face consistent battles, especially during spring and summer.
“Research suggests that applying a thin layer of Vaseline on window frames and edges can significantly alleviate hay fever symptoms.”
Pollen grains are notorious for finding their way indoors through even the smallest window cracks.
By creating a barrier with Vaseline, you effectively trap pollen before it enters your home, providing much-needed relief for allergy sufferers.
“Our team couldn’t recommend this simple yet effective hack highly enough to our customers seeking ways to combat hay fever.”
The application of Vaseline acts as a preventative measure, ensuring a pollen-free indoor environment.
“We’ve seen firsthand the positive impact of using Vaseline on windows to alleviate hay fever symptoms,” he adds.
“This cost-effective solution offers a practical way for homeowners to enjoy fresher indoor air during allergy season.”
Applying Vaseline on windows is a smart strategy to minimise pollen infiltration and create a more comfortable living space for individuals affected by hay fever.
To help combat pollen entering your home, Danny advises against opening your windows in the early to mid-morning, as that’s when flowers release pollen, and in the evening, when hot air cools and falls, carrying pollen with it.
The pollen count is likely to be higher at these times.
“Ensure window frames and sills are free from mould and condensation to reduce pollen infiltration into your home,” he adds.
What other natural remedies do doctors recommend for hayfever?
IF you don’t want to take antihistamines to keep hayfever symptoms at bay, there are a number of tried and tested natural remedies you can give a go instead. Here’s some of the ones doctors recommend:
Saltwater nasal sprays
Sprays containing Ectoin can both relieve symptoms and prevent them too, expert consultant adult and paediatric allergist and immunologist Professor Adam Fox explained.
Steam inhalation
Another natural remedy, which is also safe to use during pregnancy as well, is steam inhalation. This solution has been used for centuries to help ease nasal congestion, and is as helpful at reducing hayfever symptoms as it is for sinusitis or a head cold.
Wear sunglasses
Investing in a good pair of wrap around sunglasses can be vital if you struggle with hayfever, as they can help reduce the amount of pollen that gets into, and irritates, the eyes.
Clean pollen away before bed
It’s also important to ensure you’re not taking pollen from the day to bed with you. Make sure you wash your hair and clean your face and eyelashes before bed to stop allergens rubbing onto your pillow and exacerbating symptoms.
